Recipes

A classic Waldorf chicken salad with apple, celery, grapes and a creamy lemon dressing. Ready in 20 minutes.

Mini peppers filled with cream cheese and a creamy tuna mixture. A colourful lunch or snack ready in 15 minutes.

Protein-rich egg bites with chicken sausage, vegetables and feta, cooked in the air fryer. Ideal for meal prep.

A quick breakfast smoothie with matcha, banana, spinach and ReBuild Protein + Probiotic Powder.

Creamy, no-bake chocolate and avocado bars. A festive Halloween treat or an any-time dessert.

A hearty soup with leafy greens, beans and vegetables in a light broth. Ready in around 30 minutes.

Crispy, well-seasoned cauliflower bites made in the air fryer. A quick vegetable snack or appetiser.

A fizzy berry drink with Vertical Clear Protein Water, sparkling water and a vanilla protein topping.

A blended, frozen chocolate drink made with ReBuild Protein + Probiotic Powder. Ready in 5 minutes.

A creamy pumpkin pie dip with Greek yoghurt and warming spices, served with sliced apple. Ready in 15 minutes.

Chicken in a creamy mango and coconut curry sauce, served over cauliflower rice. Ready in around 30 minutes.

A yoghurt parfait with Essential Multi 3 in 1 and a chopped Celebrate Protein Bar. A quick breakfast or snack.